Weight Watchers Point Calculator
Calories:
Fat:
Fiber:
POINTS:
Daily Point Total
Weight:
(first two digits of your weight)
Gender:
Male
Female
Nursing Mother
Age:
38-47
17-26
27-37
48-58
over 58
Height:
Over 5'10"
5'1"-5"10"
Under 5'1"
Activity Level:
Mostly sitting (office worker)
Occassionally sit (mom or assembly line)
Walk most of the time (postal employee)
Physical labor (construction)
DAILY POINTS: